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Oats & honey blend by MOM Brands Company

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Nutrition Facts
Portion Size29 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 100mg 4 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 1g 4 %
   Sugar 6g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 3.6mg 20 %
Potassium 55mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Oats & honey blend by MOM Brands Company nutrition facts and analysis per 0.75 cup (29.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.580 mg48 %
Niacin [Vitamin B3]1.600 mg10 %
Pantothenic acid [Vitamin B5]0.400 mg8 %
Vitamin B6 0.160 mg9 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 3.60 mg20 %
Potassium 55.10 mg1 %
Sodium 100.05 mg4 %
Zinc 0.90 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 0.99 g4 %
  Sugars 6.00 g
  Net carbs 23.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.001 g1 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
CornWhole grain wheat
SugarWhole grain rolled oats
RiceCanola oil
Corn syrupSalt
Barley malt extractCinnamon
MolassesHoney
Caramel colorNatural flavor. vitamins and minerals: ferric orthophosphate (source of iron)
Niacinamide (vitamin b3)Zinc oxide (source of zinc)
Thiamin mononitrate (vitamin b1)Calcium pantothenate (a b-vitamin)
Pyridoxine hydrochloride (vitamin b6)Folic acid

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Oats & honey blend by MOM Brands Company contains 110 calories per 29 g serving. This serving contains 1 g of fat, 2 g of protein and 24 g of carbohydrate. The latter is 6 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Oats & honey blend by MOM Brands Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 29 g of Oats & honey blend by MOM Brands Company contains 0.0 mg vitamin C as well as 3.60 mg of iron, 0.00 mg of calcium, 55 mg of potassium. Oats & honey blend by MOM Brands Company belong to 'Cereal' food category. The UPC for this product is 042400064312.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandMOM Brands Company
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Oats & honey blend by MOM Brands Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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