* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Oatmeal with flax by MOM Brands Company contains 130 calories per 34 g serving. This serving contains 2.5 g of fat, 4 g of protein and 22 g of carbohydrate. The latter is 0 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Oatmeal with flax by MOM Brands Company contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 34 g of Oatmeal with flax by MOM Brands Company contains 0.0 mg vitamin C as well as 12.60 mg of iron, 99.96 mg of calcium, 125 mg of potassium. Oatmeal with flax by MOM Brands Company belong to 'Cereal' food category. The UPC for this product is 042400056256.
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Oatmeal with flax by MOM Brands Company nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.