* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Oatmeal with chia seeds by DAVE'S NATURALS contains 220 calories per 60 g serving. This serving contains 3.5 g of fat, 8 g of protein and 43 g of carbohydrate. The latter is 12 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Oatmeal with chia seeds by DAVE'S NATURALS contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 60 g of Oatmeal with chia seeds by DAVE'S NATURALS contains 0.0 mg vitamin C as well as 2.70 mg of iron, 40.20 mg of calcium. Oatmeal with chia seeds by DAVE'S NATURALS belong to 'Cereal' food category. The UPC for this product is 850973007038.
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Oatmeal with chia seeds by DAVE'S NATURALS nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.