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Oatmeal raisin granola bars by The Quaker Oats Company

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Nutrition Facts

Portion Size	24 g

Amount Per Portion	90
Calories

% Daily Value *

Total Fat 2g	3 %

Saturated Fat 0.4g	2 %

Sodium 80mg	3 %

Total Carbohydrate 19g	7 %

Dietary Fiber 1g	4 %

Sugar 7g

Protein 1g	2 %

Calcium 90mg	7 %

Iron 0.5mg	3 %

Potassium 60mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Oatmeal raisin granola bars by The Quaker Oats Company nutrition facts and analysis per 1 bar (24.0 g)

Minerals
Nutrient	Amount	DV
Calcium	90.00 mg	7 %
Iron	0.50 mg	3 %
Potassium	60.00 mg	1 %
Sodium	79.92 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.00 g	7 %
Fiber	1.01 g	4 %
Sugars	7.00 g
Sugars, added	6.00 g
Sugar alcohols	0.00 g
Net carbs	17.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.999 g	3 %
Saturated fatty acids	0.401 g	2 %
Monounsaturated fatty acids	0.499 g
Polyunsaturated fatty acids	1.001 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Granola (whole grain oats, brown sugar, brown rice crisp [whole grain brown rice flour, sugar, salt], whole grain wheat, soybean oil, whole wheat flour, baking soda, soy lecithin, nonfat dry milk)	Corn syrup
Brown rice crisp (whole grain brown rice flour, sugar, salt)	Raisins
Oatmeal cookie pieces (whole wheat flour, sugar, whole grain oats, palm oil, cinnamon, salt, baking soda)	Sugar
Corn syrup solids	Glycerin
Invert sugar	Soybean oil. contains 2% or less of: calcium carbonate
Sorbitol	Fructose
Salt	Water
Molasses	Coconut paste
Soy lecithin	Sunflower oil
Cinnamon	Natural flavor
Tocopherols (to preserve freshness)

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Oatmeal raisin granola bars by The Quaker Oats Company contains 90 calories per 24 g serving. This serving contains 2 g of fat, 1 g of protein and 19 g of carbohydrate. The latter is 7 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Oatmeal raisin granola bars by The Quaker Oats Company contains 0.4 g of saturated fat and 0 mg of cholesterol per serving. 24 g of Oatmeal raisin granola bars by The Quaker Oats Company contains 0.50 mg of iron, 90.00 mg of calcium, 60 mg of potassium. Oatmeal raisin granola bars by The Quaker Oats Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 030000311806.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	The Quaker Oats Company

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Oatmeal raisin granola bars by The Quaker Oats Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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