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Oatmeal raisin cookies, oatmeal raisin by Snyder's-Lance, Inc.

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Nutrition Facts

Portion Size	33 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 4.5g	6 %

Saturated Fat 2g	10 %

Sodium 95mg	4 %

Total Carbohydrate 22g	8 %

Dietary Fiber 1g	4 %

Sugar 11g

Protein 1g	2 %

Calcium 0mg	0 %

Iron 0.8mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Oatmeal raisin cookies, oatmeal raisin by Snyder's-Lance, Inc. nutrition facts and analysis per 1 cookie (33.0 g)

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.80 mg	4 %
Sodium	95.04 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	0.99 g	4 %
Sugars	11.00 g
Sugars, added	7.99 g
Net carbs	21.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.501 g	6 %
Saturated fatty acids	2.000 g	10 %
Monounsaturated fatty acids	1.502 g
Polyunsaturated fatty acids	0.502 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched flour (bleached and unbleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Raisins
Sugar	Vegetable oils (palm and/or soybean)
Rolled oats	High fructose corn syrup
Glycerin	Corn syrup
Modified cornstarch	Baking soda
Nonfat dry milk	Whole eggs
Cinnamon	Salt
Potassium sorbate (preservative)	Natural and artificial flavor
Soy lecithin

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Oatmeal raisin cookies, oatmeal raisin by Snyder's-Lance, Inc. contains 130 calories per 33 g serving. This serving contains 4.5 g of fat, 1 g of protein and 22 g of carbohydrate. The latter is 11 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Oatmeal raisin cookies, oatmeal raisin by Snyder's-Lance, Inc. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 33 g of Oatmeal raisin cookies, oatmeal raisin by Snyder's-Lance, Inc. contains 0.80 mg of iron, 0.00 mg of calcium. Oatmeal raisin cookies, oatmeal raisin by Snyder's-Lance, Inc. belong to 'Cookies & Biscuits' food category. The UPC for this product is 027500713100.

Food properties
Source	USDA Branded foods
Category	Cookies & Biscuits
Brand	Snyder's-Lance, Inc.

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Oatmeal raisin cookies, oatmeal raisin by Snyder's-Lance, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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