* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Oatmeal raisin by THE NATURAL contains 250 calories per 70 g serving. This serving contains 10 g of fat, 3 g of protein and 41 g of carbohydrate. The latter is 28 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Oatmeal raisin by THE NATURAL contains 6 g of saturated fat and 31 mg of cholesterol per serving. 70 g of Oatmeal raisin by THE NATURAL contains 0.0 mg vitamin C as well as 1.62 mg of iron, 39.90 mg of calcium. Oatmeal raisin by THE NATURAL belong to 'Cookies & Biscuits' food category. The UPC for this product is 701990000079.
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Oatmeal raisin by THE NATURAL nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.