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Oatmeal raisin by THE NATURAL

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Nutrition Facts
Portion Size70 g
Amount Per Portion250
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 6g 30 %
Cholesterol 31mg 10 %
Sodium 210mg 9 %
Total Carbohydrate 41g 15 %
   Dietary Fiber 3g 11 %
   Sugar 28g
Protein 3g 6 %
Calcium 40mg 3 %
Iron 1.6mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Oatmeal raisin by THE NATURAL nutrition facts and analysis per 1 cookie (70.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 39.90 mg3 %
Iron 1.62 mg9 %
Sodium 210.00 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 41.00 g15 %
  Fiber 3.01 g11 %
  Sugars 28.00 g
  Net carbs 37.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.003 g13 %
  Saturated fatty acids 5.999 g30 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 30.80 mg10 %

Ingredients
RaisinsWalnuts
Butter (cream, salt)Unbleached unbromated flour
OatmealBrown sugar
White sugarEggs
VanillaBaking soda
Salt

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Oatmeal raisin by THE NATURAL contains 250 calories per 70 g serving. This serving contains 10 g of fat, 3 g of protein and 41 g of carbohydrate. The latter is 28 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Oatmeal raisin by THE NATURAL contains 6 g of saturated fat and 31 mg of cholesterol per serving. 70 g of Oatmeal raisin by THE NATURAL contains 0.0 mg vitamin C as well as 1.62 mg of iron, 39.90 mg of calcium. Oatmeal raisin by THE NATURAL belong to 'Cookies & Biscuits' food category. The UPC for this product is 701990000079.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandTHE NATURAL
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Oatmeal raisin by THE NATURAL nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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