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Oatmeal cremes filled oatmeal cookies, oatmeal by Flowers Foods, Inc.

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 3g	15 %

Sodium 105mg	5 %

Total Carbohydrate 18g	7 %

Dietary Fiber 1g	4 %

Sugar 8g

Protein 1g	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Oatmeal cremes filled oatmeal cookies, oatmeal by Flowers Foods, Inc. nutrition facts and analysis per 1.0 onz (28.0 g)

Minerals
Nutrient	Amount	DV
Sodium	105.00 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.00 g	7 %
Fiber	1.01 g	4 %
Sugars	8.00 g
Net carbs	16.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.000 g	8 %
Saturated fatty acids	2.999 g	15 %
Monounsaturated fatty acids	1.999 g
Polyunsaturated fatty acids	0.501 g
Fatty acids, total trans	0.000 g

Ingredients
Enriched flour [wheat flour	Niacin
Reduced iron	Thiamine mononitrate (vitamin b1)
Riboflavin (vitamin b2)	Folic acid]
Palm oil	Sugar
High fructose corn syrup	Water
Corn syrup	Raisin paste
Glycerin	Contains 2% or less of each of the following: leavening (baking soda, sodium aluminum sulfate, cornstarch, calcium sulfate, monocalcium phosphate)
Fine crushed whole oats	Modified cornstarch
Salt	Cocoa
Molasses	Sodium stearoyl lactylate
Wheat starch	Artificial flavors
Mono- and diglycerides	Polysorbate 60
Cinnamon	Monoglycerides
Caramel color	Clove
Nutmeg	Soy lecithin
Dextrose	Xanthan gum
Propylene glycol alginate

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. Oatmeal cremes filled oatmeal cookies, oatmeal by Flowers Foods, Inc. belong to 'Cookies & Biscuits' food category. The UPC for this product is 072250011884.

Food properties
Source	USDA Branded foods
Category	Cookies & Biscuits
Brand	Flowers Foods, Inc.

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Oatmeal cremes filled oatmeal cookies, oatmeal by Flowers Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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