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Oatmeal cookies by TRU-BLU

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Nutrition Facts
Portion Size25 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 3.5g 4 %
   Saturated Fat 2g 10 %
Sodium 50mg 2 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 1g 4 %
   Sugar 7g
Protein 1g 2 %
Calcium 0mg 0 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Oatmeal cookies by TRU-BLU nutrition facts and analysis per 2 cookies (25.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.72 mg4 %
Sodium 50.00 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.00 g6 %
  Fiber 1.00 g4 %
  Sugars 7.00 g
  Net carbs 15 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.500 g4 %
  Saturated fatty acids 2.000 g10 %
  Monounsaturated fatty acids 1.500 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)Sugar
Rolled oatsPalm oil and/or interesterified soybean oil
Brown sugarHigh fructose corn syrup
Raisin pasteContains 2% or less of the following: salt
Baking sodaNatural and artificial flavors
CinnamonCaramel color
Ammonium bicarbonateMonocalcium phosphate

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Oatmeal cookies by TRU-BLU contains 100 calories per 25 g serving. This serving contains 3.5 g of fat, 1 g of protein and 16 g of carbohydrate. The latter is 7 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Oatmeal cookies by TRU-BLU contains 2 g of saturated fat and 0 mg of cholesterol per serving. 25 g of Oatmeal cookies by TRU-BLU contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Oatmeal cookies by TRU-BLU belong to 'Cookies & Biscuits' food category. The UPC for this product is 086106075319.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandTRU-BLU
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Oatmeal cookies by TRU-BLU nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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