* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Oatmeal beverage with water contains 107 calories per 248 g serving. This serving contains 0.4 g of fat, 0.6 g of protein and 26 g of carbohydrate. The latter is 23 g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Oatmeal beverage with water contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 248 g of Oatmeal beverage with water contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.20 mg of iron, 9.92 mg of calcium, 17 mg of potassium. Oatmeal beverage with water belong to 'Smoothies and grain drinks' food category.
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Oatmeal beverage with water nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.