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Oat smoothie by Goya Foods, Inc.

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Nutrition Facts
Portion Size250 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 4.5g 22 %
Sodium 110mg 5 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 2g 7 %
   Sugar 14g
Protein 5g 10 %
Calcium 150mg 12 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Oat smoothie by Goya Foods, Inc. nutrition facts and analysis per 250 mlt (250.0 ml) aprx (250.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 150.00 mg12 %
Iron 0.72 mg4 %
Sodium 110.00 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 2.00 g7 %
  Sugars 14.00 g
  Net carbs 19 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.000 g9 %
  Saturated fatty acids 4.500 g22 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole milkWater
SugarMilled oats
Mono and diglycerides of fatty acidsCarrageenan and guar gum as emulsifier and stabilizer
Sodium polyphosphateSodium orthophosphate
Sodium triphosphateDisodium diphosphate as emulsifier and stabilizer
Steviol glycosideArtificial horchata flavor and cinnamon flavor

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Oat smoothie by Goya Foods, Inc. contains 170 calories per 250 g serving. This serving contains 7 g of fat, 5 g of protein and 21 g of carbohydrate. The latter is 14 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Oat smoothie by Goya Foods, Inc. contains 4.5 g of saturated fat and 0 mg of cholesterol per serving. 250 g of Oat smoothie by Goya Foods, Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 150.00 mg of calcium. Oat smoothie by Goya Foods, Inc. belong to 'Milk' food category. The UPC for this product is 041331059336.
Food properties
SourceUSDA Branded foods
CategoryMilk
BrandGoya Foods, Inc.
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Oat smoothie by Goya Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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