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Oat graham crackers by BACK TO NATURE

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Nutrition Facts
Portion Size28 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 2.5g 3 %
Sodium 130mg 6 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 2g 7 %
   Sugar 7g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 0.7mg 4 %
Potassium 85mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Oat graham crackers by BACK TO NATURE nutrition facts and analysis per 8 cracker (1 serving (2 full cracker sheets) (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.72 mg4 %
Potassium 85.12 mg2 %
Sodium 129.92 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 1.99 g7 %
  Sugars 7.00 g
  Net carbs 19.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.500 g3 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 1.501 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Graham flour (whole grain wheat flour)Whole grain rolled oats. evaporated cane juice
Safflower oilHoney
Raisin pasteBrown rice syrup. leavening (baking soda, monocalcium phosphate)
Sea saltCinnamon
Vitamin e to help protect flavor

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Oat graham crackers by BACK TO NATURE contains 110 calories per 28 g serving. This serving contains 2.5 g of fat, 2 g of protein and 21 g of carbohydrate. The latter is 7 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Oat graham crackers by BACK TO NATURE contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Oat graham crackers by BACK TO NATURE contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium, 85 mg of potassium. Oat graham crackers by BACK TO NATURE belong to 'Cookies & Biscuits' food category. The UPC for this product is 819898011124.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandBACK TO NATURE
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Oat graham crackers by BACK TO NATURE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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