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Oat cluster crunch cereal by MOM Brands Company

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Nutrition Facts
Portion Size55 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 2.5g 3 %
Sodium 220mg 10 %
Total Carbohydrate 43g 16 %
   Dietary Fiber 5g 18 %
   Sugar 12g
Protein 4g 8 %
Calcium 0mg 0 %
Iron 2.7mg 15 %
Potassium 80mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Oat cluster crunch cereal by MOM Brands Company nutrition facts and analysis per 1 cup (55.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.136 mg10 %
Niacin [Vitamin B3]1.600 mg10 %
Vitamin B6 0.160 mg9 %
Vitamin B12 [Cobalamin]0.00 mcg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Copper 0.08 mg9 %
Iron 2.70 mg15 %
Magnesium 15.95 mg4 %
Phosphorus 59.95 mg5 %
Potassium 79.75 mg2 %
Sodium 220.00 mg10 %
Zinc 0.60 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 43.00 g16 %
  Fiber 5.00 g18 %
  Sugars 12.00 g
  Net carbs 38 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.502 g3 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 1.502 g
  Polyunsaturated fatty acids 0.501 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Carbohydrate, other 25.85 g
Fiber, insoluble 2.75 g
Fiber, soluble 2.20 g

Ingredients
Granola clusters (whole grain oats, evaporated milled sugar, fiber crisps [oat fiber, white rice flour, chicory root fiber, calcium carbonate], oat fiber, chicory root fiber, corn syrup, canola oil, natural blueberry pomegranate flavors, blueberry pomegranate crumbles [blueberries, evaporated milled sugar, pomegranate juice concentrate, natural flavor, citric acid], elderberry juice concentrate, salt, malic acid, dried blueberries, baking soda)Corn
Whole grain wheatEvaporated milled sugar
Blueberries (blueberries, evaporated milled invert sugar, glycerol, natural blueberry flavor)Natural flavor
SaltMalt extract
Corn syrupReduced iron. freshness preserved with vitamin e (mixed tocopherols)

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Oat cluster crunch cereal by MOM Brands Company contains 210 calories per 55 g serving. This serving contains 2.5 g of fat, 4 g of protein and 43 g of carbohydrate. The latter is 12 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Oat cluster crunch cereal by MOM Brands Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Oat cluster crunch cereal by MOM Brands Company contains 2.70 mg of iron, 0.00 mg of calcium, 80 mg of potassium. Oat cluster crunch cereal by MOM Brands Company belong to 'Cereal' food category. The UPC for this product is 883979159302.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandMOM Brands Company
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Oat cluster crunch cereal by MOM Brands Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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