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Oat bran hot cereal by Hodgson Mill Inc

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Nutrition Facts
Portion Size40 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 0.5g 2 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 6g 21 %
   Sugar 0g
Protein 6g 12 %
Calcium 20mg 2 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Oat bran hot cereal by Hodgson Mill Inc nutrition facts and analysis per 0.25 cup dry (40.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.00 mg2 %
Iron 1.80 mg10 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.00 g8 %
  Fiber 6.00 g21 %
  Sugars 0.00 g
  Net carbs 17 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.000 g4 %
  Saturated fatty acids 0.500 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, soluble 3.20 g

Ingredients
Oat bran

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Oat bran hot cereal by Hodgson Mill Inc contains 120 calories per 40 g serving. This serving contains 3 g of fat, 6 g of protein and 23 g of carbohydrate. The latter is 0 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Oat bran hot cereal by Hodgson Mill Inc contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Oat bran hot cereal by Hodgson Mill Inc contains 0.0 mg vitamin C as well as 1.80 mg of iron, 20.00 mg of calcium. Oat bran hot cereal by Hodgson Mill Inc belong to 'Cereal' food category. The UPC for this product is 071518010225.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandHodgson Mill Inc
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Oat bran hot cereal by Hodgson Mill Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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