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Oat & honey granola by Topco Associates, Inc.

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Nutrition Facts
Portion Size55 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 0.5g 2 %
Sodium 90mg 4 %
Total Carbohydrate 39g 14 %
   Dietary Fiber 4g 14 %
   Sugar 11g
Protein 6g 12 %
Calcium 20mg 2 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Oat & honey granola by Topco Associates, Inc. nutrition facts and analysis per 1/2 cup (55.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.80 mg2 %
Iron 1.80 mg10 %
Sodium 90.20 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 39.00 g14 %
  Fiber 4.01 g14 %
  Sugars 11.00 g
  Net carbs 34.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.000 g6 %
  Saturated fatty acids 0.501 g3 %
  Monounsaturated fatty acids 2.502 g
  Polyunsaturated fatty acids 2.002 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic whole rolled oatsOrganic sugar
Organic oat flourOrganic gluten free brown crisp rice (organic whole grain brown rice, organic cane syrup, sea salt)
Organic canola oilOrganic rice syrup
Organic molassesOrganic honey
SaltOrganic vanilla

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Oat & honey granola by Topco Associates, Inc. contains 230 calories per 55 g serving. This serving contains 5 g of fat, 6 g of protein and 39 g of carbohydrate. The latter is 11 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Oat & honey granola by Topco Associates, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Oat & honey granola by Topco Associates, Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 19.80 mg of calcium. Oat & honey granola by Topco Associates, Inc. belong to 'Cereal' food category. The UPC for this product is 036800420397.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandTopco Associates, Inc.
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Oat & honey granola by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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