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Oat & chocolate chip fiber bars by Harris-Teeter Inc.

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Nutrition Facts

Portion Size	40 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 3.5g	4 %

Saturated Fat 1.5g	8 %

Sodium 100mg	4 %

Total Carbohydrate 30g	11 %

Dietary Fiber 2g	7 %

Sugar 8g

Protein 2g	4 %

Calcium 142mg	11 %

Iron 1mg	6 %

Potassium 80mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Oat & chocolate chip fiber bars by Harris-Teeter Inc. nutrition facts and analysis per 1 bar (40.0 g)

Minerals
Nutrient	Amount	DV
Calcium	142.00 mg	11 %
Iron	1.00 mg	6 %
Potassium	80.00 mg	2 %
Sodium	100.00 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	30.00 g	11 %
Fiber	2.00 g	7 %
Sugars	8.00 g
Sugars, added	7.00 g
Net carbs	28 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.500 g	4 %
Saturated fatty acids	1.500 g	8 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Granola (whole rolled oats, wheat flakes, corn syrup, sugar, canola oil, honey, molasses, salt, soy lecithin)	Fructooligosaccharides
Crisp rice (rice flour, sugar, calcium carbonate, dried malt extract [corn syrup solids, barley malt extract], salt)	Chocolate chips (sugar, chocolate liquor, cocoa butter, dextrose, soy lecithin, salt, vanilla extract)
Milk chocolate flavored coating (sugar, palm and palm kernel oil, whey powder, lactose, cocoa powder, cocoa powder [processed with alkali], milkfat, soy lecithin, natural flavor)	Corn syrup
Chicory root inulin	Glycerin
Canola oil	Sugar
Maltodextrin	Calcium carbonate
Soy lecithin	Salt
Ascorbic acid - a preservative	Rosemary extract
Natural flavor (contains milk)	Natural flavor
Caramel color

Foods related to oat & chocolate chip fiber bars by harris-teeter inc.

UPC 07203671575

Oat & chocolate chip fiber bars by Harris-Teeter Inc. contains 160 calories per 40 g serving. This serving contains 3.5 g of fat, 2 g of protein and 30 g of carbohydrate. The latter is 8 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Oat & chocolate chip fiber bars by Harris-Teeter Inc. contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Oat & chocolate chip fiber bars by Harris-Teeter Inc. contains 1.00 mg of iron, 142.00 mg of calcium, 80 mg of potassium. Oat & chocolate chip fiber bars by Harris-Teeter Inc. belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 07203671575.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	Harris-Teeter Inc.

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Oat & chocolate chip fiber bars by Harris-Teeter Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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