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Nuts & spices bar by KIND Inc.

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Nutrition Facts
Portion Size40 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 2g 10 %
Sodium 140mg 6 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 4g 14 %
   Sugar 5g
Protein 6g 12 %
Calcium 41mg 3 %
Iron 1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Nuts & spices bar by KIND Inc. nutrition facts and analysis per 1 bar (40.0 g)

Vitamins
NutrientAmount DV
Niacin [Vitamin B3]3.000 mg19 %
Vitamin E (alpha-tocopherol) 3.20 mg21 %
  Tocopherol, alpha 3.20 mg

Minerals
NutrientAmount DV
Calcium 40.80 mg3 %
Copper 0.40 mg44 %
Iron 1.00 mg6 %
Magnesium 72.80 mg17 %
Manganese 0.400 mg17 %
Phosphorus 136.80 mg11 %
Sodium 140.00 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.00 g5 %
  Fiber 4.00 g14 %
  Sugars 5.00 g
    Sugars, added 3.00 g
  Sugar alcohols 0.00 g
  Net carbs 11 g

Fats and Fatty Acids
NutrientAmount DV
Fat 15.000 g19 %
  Saturated fatty acids 2.000 g10 %
  Monounsaturated fatty acids 9.000 g
  Polyunsaturated fatty acids 4.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Molybdenum 6.00 mcg13 %

Ingredients
AlmondsCashews
PeanutsHoney
Glucose syrupChicory root fiber
Rice flourSea salt
Soy lecithinSugar

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Nuts & spices bar by KIND Inc. contains 210 calories per 40 g serving. This serving contains 15 g of fat, 6 g of protein and 15 g of carbohydrate. The latter is 5 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Nuts & spices bar by KIND Inc. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Nuts & spices bar by KIND Inc. contains 1.00 mg of iron, 40.80 mg of calcium. Nuts & spices bar by KIND Inc. belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 602652240058.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandKIND Inc.
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Nuts & spices bar by KIND Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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