* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Nuts, full fat, acorn flour contains 142 calories per 28.35 g serving. This serving contains 8.6 g of fat, 2.1 g of protein and 15 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Nuts, full fat, acorn flour contains 1.1 g of saturated fat and 0 mg of cholesterol per serving. 28.35 g of Nuts, full fat, acorn flour contains 0.85 mcg vitamin A, 0.0 mg vitamin C as well as 0.34 mg of iron, 12.19 mg of calcium, 202 mg of potassium. Nuts, full fat, acorn flour belong to 'Nut and Seed Products' food category.
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Nuts, full fat, acorn flour nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.