Nutritional powder mix (Kellogg's Special K20 Protein Water)
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Nutrition Facts
Portion Size
14 g
Amount Per Portion
53
Calories
% Daily Value *
Total Fat 0.1g
0 %
Cholesterol 0.6mg
0 %
Sodium 39mg
2 %
Total Carbohydrate 8.2g
3 %
Dietary Fiber 5.3g
19 %
Sugar 0.3g
Protein 4.9g
10 %
Vitamin D 0mcg
0 %
Calcium 16mg
1 %
Iron 0.3mg
2 %
Potassium 69mg
1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Nutritional powder mix (Kellogg's Special K20 Protein Water) contains 53 calories per 14 g serving. This serving contains 0.1 g of fat, 4.9 g of protein and 8.2 g of carbohydrate. The latter is 0.3 g sugar and 5.3 g of dietary fiber, the rest is complex carbohydrate. Nutritional powder mix (Kellogg's Special K20 Protein Water) contains 0 g of saturated fat and 0.6 mg of cholesterol per serving. 14 g of Nutritional powder mix (Kellogg's Special K20 Protein Water) contains 0.28 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.28 mg of iron, 16.10 mg of calcium, 69 mg of potassium. Nutritional powder mix (Kellogg's Special K20 Protein Water) belong to 'Protein and nutritional powders' food category.
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Nutritional powder mix (Kellogg's Special K20 Protein Water) nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.