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Nutrition bar by GRAB 1

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Nutrition Facts
Portion Size47 g
Amount Per Portion195
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 2g 10 %
Sodium 140mg 6 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 3g 11 %
   Sugar 10g
Protein 10g 20 %
Calcium 80mg 6 %
Iron 3.6mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Nutrition bar by GRAB 1 nutrition facts and analysis per 1.75 onz (47.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]4.8 mg5 %

Minerals
NutrientAmount DV
Calcium 79.90 mg6 %
Iron 3.60 mg20 %
Sodium 140.06 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 29.00 g11 %
  Fiber 3.01 g11 %
  Sugars 10.00 g
  Net carbs 25.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.498 g6 %
  Saturated fatty acids 2.002 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain rolled oats; soy protein nuggets (soy protein, tapioca starch, and salt); rice crisp (rice, sugar, salt, malt extract); brown rice syrup; chocolate coating [sugarSelected cocoas
AlkaliHydrogenated vegetable oils
(may contain one or more of the following: palm kernel, coconut, palm soy)Soy lecithin
Titanium dioxideSalt
Artificial flavor]; isolated soy protein; honey; corn fiber; non fat dry milk; glycerine; canola oil; fructose; vanilla extract; soy lecithin & natural flavor

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Nutrition bar by GRAB 1 contains 195 calories per 47 g serving. This serving contains 4.5 g of fat, 10 g of protein and 29 g of carbohydrate. The latter is 10 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Nutrition bar by GRAB 1 contains 2 g of saturated fat and 0 mg of cholesterol per serving. 47 g of Nutrition bar by GRAB 1 contains 4.8 mg vitamin C as well as 3.60 mg of iron, 79.90 mg of calcium. Nutrition bar by GRAB 1 belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 142486201608.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandGRAB 1
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Nutrition bar by GRAB 1 nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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