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Nonfat yogurt by Tops Markets, LLC

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Nutrition Facts
Portion Size227 g
Amount Per Portion129
Calories
% Daily Value *
Total Fat 0g 0 %
Cholesterol 4.5mg 2 %
Sodium 200mg 9 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 0g 0 %
   Sugar 17g
Protein 13g 26 %
Calcium 449mg 35 %
Iron 0mg 0 %
Potassium 611mg 13 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Nonfat yogurt by Tops Markets, LLC nutrition facts and analysis per 1 cup (227.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]4.8 mg5 %

Minerals
NutrientAmount DV
Calcium 449.46 mg35 %
Iron 0.00 mg0 %
Potassium 610.63 mg13 %
Sodium 199.76 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.01 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 0.00 g0 %
  Sugars 17.00 g
  Net carbs 18 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.54 mg2 %

Ingredients
Cultured pasteurized grade a nonfat milk and nonfat milk solids. contains active yogurt cultures with l. bulgaricusS. thermophilus
BifidusL. acidophilus
L. casei

Foods related to nonfat yogurt by tops markets, llc

 
 
 
 
 
UPC 07078402262
Nonfat yogurt by Tops Markets, LLC contains 129 calories per 227 g serving. This serving contains 0 g of fat, 13 g of protein and 18 g of carbohydrate. The latter is 17 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Nonfat yogurt by Tops Markets, LLC contains 0 g of saturated fat and 4.5 mg of cholesterol per serving. 227 g of Nonfat yogurt by Tops Markets, LLC contains 4.8 mg vitamin C as well as 0.00 mg of iron, 449.46 mg of calcium, 611 mg of potassium. Nonfat yogurt by Tops Markets, LLC belong to 'Yogurt' food category. The UPC for this product is 07078402262.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandTops Markets, LLC
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Nonfat yogurt by Tops Markets, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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