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Nonfat yogurt by Springfield Creamery Inc.

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Nutrition Facts
Portion Size226 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 0g 0 %
Cholesterol 4.5mg 2 %
Sodium 160mg 7 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 0g 0 %
   Sugar 18g
Protein 12g 24 %
Calcium 450mg 35 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Nonfat yogurt by Springfield Creamery Inc. nutrition facts and analysis per 1 cup (226.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 449.74 mg35 %
Iron 0.00 mg0 %
Sodium 160.46 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.00 g6 %
  Fiber 0.00 g0 %
  Sugars 17.99 g
  Net carbs 17 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.52 mg2 %

Ingredients
Pasteurized skim milkNonfat dry milk
Live probiotic cultures (bifidobacterium lactis bb-12, l. acidophilus la-5, l. casei, l. rhamnosus lb3)Live yogurt cultures (l. bulgaricus, s. thermophilus)

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Nonfat yogurt by Springfield Creamery Inc. contains 120 calories per 226 g serving. This serving contains 0 g of fat, 12 g of protein and 17 g of carbohydrate. The latter is 18 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Nonfat yogurt by Springfield Creamery Inc. contains 0 g of saturated fat and 4.5 mg of cholesterol per serving. 226 g of Nonfat yogurt by Springfield Creamery Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 449.74 mg of calcium. Nonfat yogurt by Springfield Creamery Inc. belong to 'Yogurt' food category. The UPC for this product is 043192103005.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandSpringfield Creamery Inc.
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Nonfat yogurt by Springfield Creamery Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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