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Nonfat yogurt by SE GROCERS

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Nutrition Facts
Portion Size170 g
Amount Per Portion129
Calories
% Daily Value *
Total Fat 0g 0 %
Cholesterol 10mg 3 %
Sodium 60mg 3 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 1g 4 %
   Sugar 18g
Protein 14g 28 %
Calcium 160mg 12 %
Iron 0.4mg 2 %
Potassium 219mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Nonfat yogurt by SE GROCERS nutrition facts and analysis per 3/4 cup (170.0 g)

Minerals
NutrientAmount DV
Calcium 159.80 mg12 %
Iron 0.41 mg2 %
Potassium 219.30 mg5 %
Sodium 59.50 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.01 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.99 g7 %
  Fiber 1.02 g4 %
  Sugars 18.00 g
    Sugars, added 12.07 g
  Net carbs 18.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.20 mg3 %

Ingredients
Cultured pasteurized skim milkSugar
StrawberriesNatural flavors
PectinVegetable juice (color)
Locust bean gumSodium citrate
Lactic acidCalcium chloride

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Nonfat yogurt by SE GROCERS contains 129 calories per 170 g serving. This serving contains 0 g of fat, 14 g of protein and 20 g of carbohydrate. The latter is 18 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Nonfat yogurt by SE GROCERS contains 0 g of saturated fat and 10 mg of cholesterol per serving. 170 g of Nonfat yogurt by SE GROCERS contains 0.41 mg of iron, 159.80 mg of calcium, 219 mg of potassium. Nonfat yogurt by SE GROCERS belong to 'Yogurt' food category. The UPC for this product is 038259111475.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandSE GROCERS
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Nonfat yogurt by SE GROCERS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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