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Nonfat yogurt by Ahold USA, Inc.

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Nutrition Facts
Portion Size113 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat 0g 0 %
Cholesterol 4.5mg 2 %
Sodium 66mg 3 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 0g 0 %
   Sugar 12g
Protein 4g 8 %
Calcium 150mg 12 %
Iron 0mg 0 %
Potassium 170mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Nonfat yogurt by Ahold USA, Inc. nutrition facts and analysis per 1 container (113.0 g)

Vitamins
NutrientAmount DV
Riboflavin [Vitamin B2]0.255 mg20 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 150.29 mg12 %
Iron 0.00 mg0 %
Phosphorus 99.44 mg8 %
Potassium 169.50 mg4 %
Sodium 65.54 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.00 g5 %
  Fiber 0.00 g0 %
  Sugars 12.00 g
  Net carbs 15 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.52 mg2 %

Ingredients
Cultured grade a non fat milkSugar
WaterModified food starch
Contains less than 1% of kosher gelatinNatural flavors
Beta carotene and vegetable juice (for color)Agar agar
Sodium citrateMalic acid
Potassium sorbate (to maintain freshness)Vitamin d3

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Nonfat yogurt by Ahold USA, Inc. contains 80 calories per 113 g serving. This serving contains 0 g of fat, 4 g of protein and 15 g of carbohydrate. The latter is 12 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Nonfat yogurt by Ahold USA, Inc. contains 0 g of saturated fat and 4.5 mg of cholesterol per serving. 113 g of Nonfat yogurt by Ahold USA, Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 150.29 mg of calcium, 170 mg of potassium. Nonfat yogurt by Ahold USA, Inc. belong to 'Yogurt' food category. The UPC for this product is 688267149757.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandAhold USA, Inc.
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Nonfat yogurt by Ahold USA, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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