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Nonfat keifer by Lifeway Foods Inc.

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Nutrition Facts
Portion Size240 g
Amount Per Portion91
Calories
% Daily Value *
Total Fat 0g 0 %
Cholesterol 4.8mg 2 %
Sodium 120mg 5 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 0g 0 %
   Sugar 12g
Protein 11g 22 %
Calcium 389mg 30 %
Iron 0mg 0 %
Potassium 377mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Nonfat keifer by Lifeway Foods Inc. nutrition facts and analysis per 1 cup (240.0 ml) aprx (240.0 g)

Minerals
NutrientAmount DV
Calcium 388.80 mg30 %
Iron 0.00 mg0 %
Potassium 376.80 mg8 %
Sodium 120.00 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.99 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.00 g4 %
  Fiber 0.00 g0 %
  Sugars 12.00 g
  Net carbs 12 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.80 mg2 %

Ingredients
Pasteurized nonfat milkPectin
Vitamin a palmitateVitamin d3
Live and active cultures

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Nonfat keifer by Lifeway Foods Inc. contains 91 calories per 240 g serving. This serving contains 0 g of fat, 11 g of protein and 12 g of carbohydrate. The latter is 12 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Nonfat keifer by Lifeway Foods Inc. contains 0 g of saturated fat and 4.8 mg of cholesterol per serving. 240 g of Nonfat keifer by Lifeway Foods Inc. contains 0.00 mg of iron, 388.80 mg of calcium, 377 mg of potassium. Nonfat keifer by Lifeway Foods Inc. belong to 'Yogurt' food category. The UPC for this product is 017077501323.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandLifeway Foods Inc.
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Nonfat keifer by Lifeway Foods Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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