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Nonfat greek yogurt by SPARTAN

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Nutrition Facts
Portion Size150 g
Amount Per Portion131
Calories
% Daily Value *
Total Fat 0g 0 %
Cholesterol 11mg 4 %
Sodium 50mg 2 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 1.1g 4 %
   Sugar 19g
Protein 12g 24 %
Calcium 150mg 12 %
Potassium 230mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Nonfat greek yogurt by SPARTAN nutrition facts and analysis per 1 container (150.0 g)

Minerals
NutrientAmount DV
Calcium 150.00 mg12 %
Potassium 229.50 mg5 %
Sodium 49.50 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 1.05 g4 %
  Sugars 19.00 g
  Net carbs 18.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %

Sterols
NutrientAmount DV
Cholesterol 10.50 mg4 %

Ingredients
Cultured pasteurized skim milkSugar
RaspberriesPectin
Locust bean gumVegetable juice for color
Natural flavor and citric acid. contains five live active cultures including s. thermophilusL. bulgaricus
L. acidophilusBifidus
And l. casei

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Nonfat greek yogurt by SPARTAN contains 131 calories per 150 g serving. This serving contains 0 g of fat, 12 g of protein and 20 g of carbohydrate. The latter is 19 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Nonfat greek yogurt by SPARTAN contains g of saturated fat and 11 mg of cholesterol per serving. 150 g of Nonfat greek yogurt by SPARTAN contains 150.00 mg of calcium, 230 mg of potassium. Nonfat greek yogurt by SPARTAN belong to 'Yogurt' food category. The UPC for this product is 011213021935.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandSPARTAN
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Nonfat greek yogurt by SPARTAN nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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