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Nonfat greek yogurt by Ingles Markets Inc.

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Nutrition Facts
Portion Size150 g
Amount Per Portion101
Calories
% Daily Value *
Total Fat 0g 0 %
Cholesterol 11mg 4 %
Sodium 71mg 3 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 1.1g 4 %
   Sugar 12g
Protein 12g 24 %
Calcium 150mg 12 %
Iron 0mg 0 %
Potassium 230mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Nonfat greek yogurt by Ingles Markets Inc. nutrition facts and analysis per 1 container (150.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 150.00 mg12 %
Iron 0.00 mg0 %
Potassium 229.50 mg5 %
Sodium 70.50 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 13.99 g5 %
  Fiber 1.05 g4 %
  Sugars 12.00 g
  Net carbs 12.94 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.50 mg4 %

Ingredients
Cultured pasteurized skim milkBlueberries
SugarFructose
Natural flavorLocust bean gum
PectinSodium citrate
Citric acidCalcium chloride
Stevia extractFruit and vegetable juice for color. contains five live active cultures including: s. thermophilus
L. bulgaricusL. acidophilus
Bifidus and l. casei

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Nonfat greek yogurt by Ingles Markets Inc. contains 101 calories per 150 g serving. This serving contains 0 g of fat, 12 g of protein and 14 g of carbohydrate. The latter is 12 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Nonfat greek yogurt by Ingles Markets Inc. contains 0 g of saturated fat and 11 mg of cholesterol per serving. 150 g of Nonfat greek yogurt by Ingles Markets Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 150.00 mg of calcium, 230 mg of potassium. Nonfat greek yogurt by Ingles Markets Inc. belong to 'Yogurt' food category. The UPC for this product is 086854060247.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandIngles Markets Inc.
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Nonfat greek yogurt by Ingles Markets Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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