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Nonfat greek yogurt, blueberry by Harris-Teeter Inc.

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Nutrition Facts

Portion Size	150 g

Amount Per Portion	101
Calories

% Daily Value *

Total Fat 0g	0 %

Cholesterol 11mg	4 %

Sodium 71mg	3 %

Total Carbohydrate 14g	5 %

Dietary Fiber 1.1g	4 %

Sugar 12g

Protein 12g	24 %

Calcium 150mg	12 %

Potassium 230mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Nonfat greek yogurt, blueberry by Harris-Teeter Inc. nutrition facts and analysis per 1 container (150.0 g)

Minerals
Nutrient	Amount	DV
Calcium	150.00 mg	12 %
Potassium	229.50 mg	5 %
Sodium	70.50 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.00 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	13.99 g	5 %
Fiber	1.05 g	4 %
Sugars	12.00 g
Net carbs	12.94 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %

Sterols
Nutrient	Amount	DV
Cholesterol	10.50 mg	4 %

Ingredients
Cultured pasteurized skim milk	Blueberries
Sugar	Fructose
Natural flavor	Locust bean gum
Pectin	Sodium citrate
Citric acid	Calcium chloride
Stevia extract	Fruit and vegetable juice for color. contains five live active cultures including s. thermophilus
L. bulgaricus	L. acidophilus
Bifidus and l. casei

Foods related to nonfat greek yogurt, blueberry by harris-teeter inc.

UPC 07203671298

Nonfat greek yogurt, blueberry by Harris-Teeter Inc. contains 101 calories per 150 g serving. This serving contains 0 g of fat, 12 g of protein and 14 g of carbohydrate. The latter is 12 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Nonfat greek yogurt, blueberry by Harris-Teeter Inc. contains g of saturated fat and 11 mg of cholesterol per serving. 150 g of Nonfat greek yogurt, blueberry by Harris-Teeter Inc. contains 150.00 mg of calcium, 230 mg of potassium. Nonfat greek yogurt, blueberry by Harris-Teeter Inc. belong to 'Yogurt' food category. The UPC for this product is 07203671298.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Harris-Teeter Inc.

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Nonfat greek yogurt, blueberry by Harris-Teeter Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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