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No salt added organic black beans by RIENZI

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Nutrition Facts
Portion Size130 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 47mg 2 %
Total Carbohydrate 11g 4 %
   Dietary Fiber 4g 14 %
   Sugar 0g
Protein 5g 10 %
Calcium 72mg 6 %
Iron 2mg 11 %
Potassium 345mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

No salt added organic black beans by RIENZI nutrition facts and analysis per 1/2 cup (130.0 g)

Minerals
NutrientAmount DV
Calcium 71.50 mg6 %
Iron 2.00 mg11 %
Potassium 344.50 mg7 %
Sodium 46.80 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 11.00 g4 %
  Fiber 4.03 g14 %
  Sugars 0.00 g
  Net carbs 6.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.001 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic black beansWater

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No salt added organic black beans by RIENZI contains 100 calories per 130 g serving. This serving contains 1 g of fat, 5 g of protein and 11 g of carbohydrate. The latter is 0 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. No salt added organic black beans by RIENZI contains 0 g of saturated fat and 0 mg of cholesterol per serving. 130 g of No salt added organic black beans by RIENZI contains 2.00 mg of iron, 71.50 mg of calcium, 345 mg of potassium. No salt added organic black beans by RIENZI belong to 'Canned & Bottled Beans' food category. The UPC for this product is 075717505308.
Food properties
SourceUSDA Branded foods
CategoryCanned & Bottled Beans
BrandRIENZI
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No salt added organic black beans by RIENZI nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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