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Nilla wafer cookies-wafer lemon 1x11 oz by Mondelez Int. US (0074819091009)

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 1.5g	8 %

Sodium 115mg	5 %

Total Carbohydrate 21g	8 %

Sugar 11g

Protein 1g	2 %

Calcium 15mg	1 %

Iron 0.7mg	4 %

Potassium 27mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Nilla wafer cookies-wafer lemon 1x11 oz by Mondelez Int. US (0074819091009) nutrition facts and analysis per 8 wafers (30g) (30.0 g)

Minerals
Nutrient	Amount	DV
Calcium	15.00 mg	1 %
Iron	0.67 mg	4 %
Potassium	27.00 mg	1 %
Sodium	114.90 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.00 g	8 %
Sugars	11.00 g
Net carbs	21 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.000 g	8 %
Saturated fatty acids	1.500 g	8 %
Fatty acids, total trans	0.000 g

Ingredients
Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid)	Sugar
Canola oil	Palm oil
High fructose corn syrup	Whey (from milk)
Eggs	Salt
Natural flavor	Leavening (baking soda and/or calcium phosphate)
Emulsifiers (mono- and diglycerides, soy lecithin)	Artificial flavor

Foods related to nilla wafer cookies-wafer lemon 1x11 oz by mondelez int. us (0074819091009)

UPC 00044000055240

Nilla wafer cookies-wafer lemon 1x11 oz by Mondelez Int. US (0074819091009) contains 140 calories per 30 g serving. This serving contains 6 g of fat, 1 g of protein and 21 g of carbohydrate. The latter is 11 g sugar and g of dietary fiber, the rest is complex carbohydrate. Nilla wafer cookies-wafer lemon 1x11 oz by Mondelez Int. US (0074819091009) contains 1.5 g of saturated fat and mg of cholesterol per serving. 30 g of Nilla wafer cookies-wafer lemon 1x11 oz by Mondelez Int. US (0074819091009) contains 0.67 mg of iron, 15.00 mg of calcium, 27 mg of potassium. Nilla wafer cookies-wafer lemon 1x11 oz by Mondelez Int. US (0074819091009) belong to 'Biscuits/Cookies' food category. The UPC for this product is 00044000055240.

Food properties
Source	USDA Branded foods
Category	Biscuits/Cookies
Brand	Mondelez Int. US (0074819091009)

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Nilla wafer cookies-wafer lemon 1x11 oz by Mondelez Int. US (0074819091009) nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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