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Nile spice, black bean soup by The Hain Celestial Group, Inc.

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Nutrition Facts

Portion Size	54 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 640mg	28 %

Total Carbohydrate 36g	13 %

Dietary Fiber 12g	43 %

Sugar 3g

Protein 12g	24 %

Calcium 60mg	5 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Nile spice, black bean soup by The Hain Celestial Group, Inc. nutrition facts and analysis per 1 package (54.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	59.94 mg	5 %
Iron	2.70 mg	15 %
Sodium	639.90 mg	28 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.00 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	36.00 g	13 %
Fiber	11.99 g	43 %
Sugars	3.00 g
Net carbs	24.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.501 g	2 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Black beans	Dehydrated vegetables(tomato, corn, onions, red bell peppers, garlic)
Salt	Spices
Autolyzed yeast extract	Molasses
Honey	Natural flavors

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Nile spice, black bean soup by The Hain Celestial Group, Inc. contains 170 calories per 54 g serving. This serving contains 1.5 g of fat, 12 g of protein and 36 g of carbohydrate. The latter is 3 g sugar and 12 g of dietary fiber, the rest is complex carbohydrate. Nile spice, black bean soup by The Hain Celestial Group, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 54 g of Nile spice, black bean soup by The Hain Celestial Group, Inc. contains 6.0 mg vitamin C as well as 2.70 mg of iron, 59.94 mg of calcium. Nile spice, black bean soup by The Hain Celestial Group, Inc. belong to 'Other Soups' food category. The UPC for this product is 033017001814.

Food properties
Source	USDA Branded foods
Category	Other Soups
Brand	The Hain Celestial Group, Inc.

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Nile spice, black bean soup by The Hain Celestial Group, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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