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Nic's mix nuts pistachios & almonds by NICHOLS FARMS

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 14g	18 %

Saturated Fat 1g	5 %

Sodium 160mg	7 %

Total Carbohydrate 7g	3 %

Dietary Fiber 3g	11 %

Sugar 2g

Protein 6g	12 %

Calcium 53mg	4 %

Iron 1mg	6 %

Potassium 250mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

Nic's mix nuts pistachios & almonds by NICHOLS FARMS nutrition facts and analysis per 1 onz (28.35 g)

Minerals
Nutrient	Amount	DV
Calcium	53.01 mg	4 %
Iron	1.00 mg	6 %
Potassium	250.05 mg	5 %
Sodium	159.89 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	7.00 g	3 %
Fiber	3.01 g	11 %
Sugars	2.00 g
Net carbs	3.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	13.999 g	18 %
Saturated fatty acids	1.001 g	5 %

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Pistachios	Almonds
And sea salt

Foods related to nic's mix nuts pistachios & almonds by nichols farms

UPC 0095705134938

Nic's mix nuts pistachios & almonds by NICHOLS FARMS contains 170 calories per 28.35 g serving. This serving contains 14 g of fat, 6 g of protein and 7 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Nic's mix nuts pistachios & almonds by NICHOLS FARMS contains 1 g of saturated fat and 0 mg of cholesterol per serving. 28.35 g of Nic's mix nuts pistachios & almonds by NICHOLS FARMS contains 1.00 mg of iron, 53.01 mg of calcium, 250 mg of potassium. Nic's mix nuts pistachios & almonds by NICHOLS FARMS belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 0095705134938.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	NICHOLS FARMS

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Nic's mix nuts pistachios & almonds by NICHOLS FARMS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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