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New england style condensed clam chowder by BAR HARBOR

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Nutrition Facts
Portion Size162 g
Amount Per Portion151
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 2g 10 %
Cholesterol 31mg 10 %
Sodium 551mg 24 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 1g 4 %
   Sugar 2g
Protein 12g 24 %
Calcium 41mg 3 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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New england style condensed clam chowder by BAR HARBOR nutrition facts and analysis per 0.66 cup (162.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 40.50 mg3 %
Iron 1.09 mg6 %
Sodium 550.80 mg24 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 0.97 g3 %
  Sugars 1.99 g
  Net carbs 17.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.001 g5 %
  Saturated fatty acids 1.993 g10 %

Sterols
NutrientAmount DV
Cholesterol 30.78 mg10 %

Ingredients
WaterFresh clams
PotatoesWheat flour
Butter (milk, salt) native tapioca starchSea salt
OnionsSea-soned salt (salt, sugar, paprika, turmeric, garlic) and pepper

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New england style condensed clam chowder by BAR HARBOR contains 151 calories per 162 g serving. This serving contains 4 g of fat, 12 g of protein and 18 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. New england style condensed clam chowder by BAR HARBOR contains 2 g of saturated fat and 31 mg of cholesterol per serving. 162 g of New england style condensed clam chowder by BAR HARBOR contains 0.0 mg vitamin C as well as 1.09 mg of iron, 40.50 mg of calcium. New england style condensed clam chowder by BAR HARBOR belong to 'Canned Soup' food category. The UPC for this product is 070718000760.
Food properties
SourceUSDA Branded foods
CategoryCanned Soup
BrandBAR HARBOR
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New england style condensed clam chowder by BAR HARBOR nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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