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Nature valley low fat fruit granola by GENERAL MILLS SALES INC.

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Nutrition Facts

Portion Size	55 g

Amount Per Portion	210
Calories

% Daily Value *

Total Fat 2.5g	3 %

Saturated Fat 0.5g	2 %

Sodium 270mg	12 %

Total Carbohydrate 44g	16 %

Dietary Fiber 3g	11 %

Sugar 18g

Protein 4g	8 %

Calcium 20mg	2 %

Iron 1.1mg	6 %

Potassium 140mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Nature valley low fat fruit granola by GENERAL MILLS SALES INC. nutrition facts and analysis per 2/3 cup (55g) (55.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	19.80 mg	2 %
Iron	1.08 mg	6 %
Potassium	140.25 mg	3 %
Sodium	270.05 mg	12 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	44.00 g	16 %
Fiber	3.02 g	11 %
Sugars	18.00 g
Net carbs	40.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.502 g	3 %
Saturated fatty acids	0.501 g	3 %
Monounsaturated fatty acids	1.001 g
Polyunsaturated fatty acids	1.001 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole grain oats	Sugar
Crisp rice (rice flour, barley malt extract, salt)	Raisins
Refiner's syrup	Dates
Glycerin	Sunflower oil
Dextrose	Salt
Baking soda	Citric acid
Crushed oranges	Cinnamon
Sunflower oil	Natural flavor

Foods related to nature valley low fat fruit granola by general mills sales inc.

UPC 00016000410954

Nature valley low fat fruit granola by GENERAL MILLS SALES INC. contains 210 calories per 55 g serving. This serving contains 2.5 g of fat, 4 g of protein and 44 g of carbohydrate. The latter is 18 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Nature valley low fat fruit granola by GENERAL MILLS SALES INC. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Nature valley low fat fruit granola by GENERAL MILLS SALES INC. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 19.80 mg of calcium, 140 mg of potassium. Nature valley low fat fruit granola by GENERAL MILLS SALES INC. belong to 'Processed Cereal Products' food category. The UPC for this product is 00016000410954.

Food properties
Source	USDA Branded foods
Category	Processed Cereal Products
Brand	GENERAL MILLS SALES INC.

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Nature valley low fat fruit granola by GENERAL MILLS SALES INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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