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Nature's promise, organic graham bears, honey by Ahold USA, Inc.

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 4.5g	6 %

Saturated Fat 2g	10 %

Sodium 100mg	4 %

Total Carbohydrate 22g	8 %

Dietary Fiber 1g	4 %

Sugar 7g

Protein 2g	4 %

Calcium 0mg	0 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Nature's promise, organic graham bears, honey by Ahold USA, Inc. nutrition facts and analysis per 19 cookies (30.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.72 mg	4 %
Sodium	99.90 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	0.99 g	4 %
Sugars	7.00 g
Net carbs	21.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.500 g	6 %
Saturated fatty acids	2.001 g	10 %
Monounsaturated fatty acids	2.001 g
Polyunsaturated fatty acids	0.501 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic enriched wheat flour (niacin, iron, thiamin mononitrate, riboflavin, folic acid)	Organic graham flour
Organic canola and/or organic sunflower and/or organic palm oil	Organic dehydrated cane sugar
Organic brown sugar	Organic honey
Organic invert sugar	Sea salt
Baking soda	Natural flavor
Ammonium bicarbonate	Organic vanilla extract
Organic soy lecithin

Foods related to nature's promise, organic graham bears, honey by ahold usa, inc.

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Nature's promise, organic graham bears, honey by Ahold USA, Inc. contains 140 calories per 30 g serving. This serving contains 4.5 g of fat, 2 g of protein and 22 g of carbohydrate. The latter is 7 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Nature's promise, organic graham bears, honey by Ahold USA, Inc. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Nature's promise, organic graham bears, honey by Ahold USA, Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Nature's promise, organic graham bears, honey by Ahold USA, Inc. belong to 'Cookies & Biscuits' food category. The UPC for this product is 688267059018.

Food properties
Source	USDA Branded foods
Category	Cookies & Biscuits
Brand	Ahold USA, Inc.

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Nature's promise, organic graham bears, honey by Ahold USA, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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