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Nature's path, waffles, maple cinnamon by Nature's Path Foods Inc.

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Nutrition Facts

Portion Size	70 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 1g	5 %

Sodium 310mg	13 %

Total Carbohydrate 28g	10 %

Dietary Fiber 4g	14 %

Sugar 6g

Protein 4g	8 %

Calcium 40mg	3 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Nature's path, waffles, maple cinnamon by Nature's Path Foods Inc. nutrition facts and analysis per 2 waffles (70.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	39.90 mg	3 %
Iron	1.08 mg	6 %
Sodium	310.10 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	28.00 g	10 %
Fiber	3.99 g	14 %
Sugars	6.00 g
Net carbs	24.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.999 g	8 %
Saturated fatty acids	1.001 g	5 %
Monounsaturated fatty acids	1.498 g
Polyunsaturated fatty acids	3.003 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Water	Whole wheat flour
Cane sugar	Soy oil
Leavening agent (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate)	Wheat bran
Maple syrup	Oat bran
Natural flavor	Cinnamon
Soy lecithin	Sea salt

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Nature's path, waffles, maple cinnamon by Nature's Path Foods Inc. contains 180 calories per 70 g serving. This serving contains 6 g of fat, 4 g of protein and 28 g of carbohydrate. The latter is 6 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Nature's path, waffles, maple cinnamon by Nature's Path Foods Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 70 g of Nature's path, waffles, maple cinnamon by Nature's Path Foods Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 39.90 mg of calcium. Nature's path, waffles, maple cinnamon by Nature's Path Foods Inc. belong to 'Frozen Pancakes, Waffles, French Toast & Crepes' food category. The UPC for this product is 058449590668.

Food properties
Source	USDA Branded foods
Category	Frozen Pancakes, Waffles, French Toast & Crepes
Brand	Nature's Path Foods Inc.

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Nature's path, waffles, maple cinnamon by Nature's Path Foods Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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