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Nature's path, multigrain oatbran cereal by Nature's Path Foods Inc.

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 110mg	5 %

Total Carbohydrate 24g	9 %

Dietary Fiber 5g	18 %

Sugar 4g

Protein 3g	6 %

Calcium 20mg	2 %

Iron 1.8mg	10 %

Potassium 170mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Nature's path, multigrain oatbran cereal by Nature's Path Foods Inc. nutrition facts and analysis per 0.75 cup (30.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.10 mg	2 %
Iron	1.80 mg	10 %
Potassium	170.10 mg	4 %
Sodium	110.10 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.00 g	9 %
Fiber	5.01 g	18 %
Sugars	4.00 g
Net carbs	18.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.999 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole oat flour	Whole wheat meal
Wheat bran	Evaporated cane juice
Oat bran	Yellow corn flour
Brown rice flour	Barley malt extract
Sea salt	Whole wheat sprouts

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Nature's path, multigrain oatbran cereal by Nature's Path Foods Inc. contains 110 calories per 30 g serving. This serving contains 1 g of fat, 3 g of protein and 24 g of carbohydrate. The latter is 4 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Nature's path, multigrain oatbran cereal by Nature's Path Foods Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Nature's path, multigrain oatbran cereal by Nature's Path Foods Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 20.10 mg of calcium, 170 mg of potassium. Nature's path, multigrain oatbran cereal by Nature's Path Foods Inc. belong to 'Cereal' food category. The UPC for this product is 058449770091.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Nature's Path Foods Inc.

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Nature's path, multigrain oatbran cereal by Nature's Path Foods Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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