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Nature's path, hot oatmeal, multigrain raisin by Nature's Path Foods Inc.

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Nutrition Facts

Portion Size	50 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 100mg	4 %

Total Carbohydrate 39g	14 %

Dietary Fiber 4g	14 %

Sugar 18g

Protein 4g	8 %

Calcium 20mg	2 %

Iron 1.4mg	8 %

Potassium 180mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Nature's path, hot oatmeal, multigrain raisin by Nature's Path Foods Inc. nutrition facts and analysis per 1 packet (50.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.00 mg	2 %
Iron	1.44 mg	8 %
Potassium	180.00 mg	4 %
Sodium	100.00 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	39.00 g	14 %
Fiber	4.00 g	14 %
Sugars	18.00 g
Net carbs	35 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.000 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Rolled oats	Wheat flakes
Evaporated cane juice	Raisins
(coated with sunflower oil)	Brown rice flour
Corn meal	Cinnamon
Sea salt

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Nature's path, hot oatmeal, multigrain raisin by Nature's Path Foods Inc. contains 180 calories per 50 g serving. This serving contains 1 g of fat, 4 g of protein and 39 g of carbohydrate. The latter is 18 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Nature's path, hot oatmeal, multigrain raisin by Nature's Path Foods Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 50 g of Nature's path, hot oatmeal, multigrain raisin by Nature's Path Foods Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 20.00 mg of calcium, 180 mg of potassium. Nature's path, hot oatmeal, multigrain raisin by Nature's Path Foods Inc. belong to 'Cereal' food category. The UPC for this product is 058449450191.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Nature's Path Foods Inc.

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Nature's path, hot oatmeal, multigrain raisin by Nature's Path Foods Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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