Printed from https://www.nutritionvalue.org

Nature's harvest, pecans by American Importing Co. Inc.

Select portion size:
Nutrition Facts
Portion Size28 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 20g 26 %
   Saturated Fat 2g 10 %
Total Carbohydrate 4g 1 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 2g 4 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low carb

Nature's harvest, pecans by American Importing Co. Inc. nutrition facts and analysis per 0.25 cup (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.88 mg2 %
Iron 0.72 mg4 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.00 g1 %
  Fiber 1.99 g7 %
  Sugars 1.00 g
  Net carbs 2.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 20.000 g26 %
  Saturated fatty acids 1.999 g10 %
  Monounsaturated fatty acids 11.001 g
  Polyunsaturated fatty acids 6.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Pecans

Foods related to nature's harvest, pecans by american importing co. inc.

 
 
 
 
 
0
71725
75021
1
Nature's harvest, pecans by American Importing Co. Inc. contains 190 calories per 28 g serving. This serving contains 20 g of fat, 2 g of protein and 4 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Nature's harvest, pecans by American Importing Co. Inc. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Nature's harvest, pecans by American Importing Co. Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 19.88 mg of calcium. Nature's harvest, pecans by American Importing Co. Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 071725750211.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandAmerican Importing Co. Inc.
Please let us know if you have any suggestions on how to make this website better.
Nature's harvest, pecans by American Importing Co. Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved