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Nature's grain, hawaiian rolls by Southern Bakeries, LLC

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Nutrition Facts

Portion Size	33 g

Amount Per Portion	90
Calories

% Daily Value *

Total Fat 1.5g	2 %

Saturated Fat 1g	5 %

Cholesterol 15mg	5 %

Sodium 160mg	7 %

Total Carbohydrate 16g	6 %

Dietary Fiber 1g	4 %

Sugar 2g

Protein 3g	6 %

Calcium 20mg	2 %

Iron 0.4mg	2 %

Potassium 35mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Nature's grain, hawaiian rolls by Southern Bakeries, LLC nutrition facts and analysis per 1 roll (33.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.068 mg	5 %
Niacin [Vitamin B3]	0.000 mg	0 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.13 mg	2 %
Iron	0.36 mg	2 %
Potassium	34.98 mg	1 %
Sodium	160.05 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.00 g	6 %
Fiber	0.99 g	4 %
Sugars	2.00 g
Net carbs	15.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.502 g	2 %
Saturated fatty acids	1.000 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	14.85 mg	5 %

Ingredients
Wheat flour (wheat flour, malted barley flour)	Water
Eggs	Yeast
Sugar	Butter (cream, salt)
Contains 2% or less of the following: potato flour	Dairy whey
Dough conditioners (sodium stearoyl lactylate, monocalcium phosphate, ethoxylated mono-and diglycerides, calcium sulfate, ascorbic acid, enzymes, tricalcium phosphate)	Wheat gluten
Fermented wheat flour and dough extract	Salt
Mono- and diglycerides	Natural and artificial flavors
Enriched wheat flour (bleached wheat flour, malted barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid)	Nonfat milk
Guar gum	Sorbic acid
(preservative)	Corn flour
Color (turmeric, paprika, and annatto)	Sucralose
Soy lecithin

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Nature's grain, hawaiian rolls by Southern Bakeries, LLC contains 90 calories per 33 g serving. This serving contains 1.5 g of fat, 3 g of protein and 16 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Nature's grain, hawaiian rolls by Southern Bakeries, LLC contains 1 g of saturated fat and 15 mg of cholesterol per serving. 33 g of Nature's grain, hawaiian rolls by Southern Bakeries, LLC contains 0.0 mg vitamin C as well as 0.36 mg of iron, 20.13 mg of calcium, 35 mg of potassium. Nature's grain, hawaiian rolls by Southern Bakeries, LLC belong to 'Breads & Buns' food category. The UPC for this product is 047300902320.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Southern Bakeries, LLC

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Nature's grain, hawaiian rolls by Southern Bakeries, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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