Nature's gift almond raisin cookies by Gopals, Inc.
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Nutrition Facts
Portion Size
57 g
Amount Per Portion
230
Calories
% Daily Value *
Total Fat 11g
14 %
Saturated Fat 1g
5 %
Sodium 5.1mg
0 %
Total Carbohydrate 32g
12 %
Dietary Fiber 4g
14 %
Sugar 25g
Protein 5g
10 %
Calcium 80mg
6 %
Iron 1.4mg
8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Nature's gift almond raisin cookies by Gopals, Inc. contains 230 calories per 57 g serving. This serving contains 11 g of fat, 5 g of protein and 32 g of carbohydrate. The latter is 25 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Nature's gift almond raisin cookies by Gopals, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Nature's gift almond raisin cookies by Gopals, Inc. contains 1.2 mg vitamin C as well as 1.44 mg of iron, 79.80 mg of calcium. Nature's gift almond raisin cookies by Gopals, Inc. belong to 'Cookies & Biscuits' food category. The UPC for this product is 802413000246.
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Nature's gift almond raisin cookies by Gopals, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.