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Naturally greek yogurt by Philos Foods, LLC

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Nutrition Facts
Portion Size150 g
Amount Per Portion101
Calories
% Daily Value *
Total Fat 0g 0 %
Cholesterol 4.5mg 2 %
Sodium 65mg 3 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 5g 18 %
   Sugar 7g
Protein 12g 24 %
Calcium 150mg 12 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Naturally greek yogurt by Philos Foods, LLC nutrition facts and analysis per 5.3 onz (150.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.6 mg4 %

Minerals
NutrientAmount DV
Calcium 150.00 mg12 %
Iron 0.36 mg2 %
Sodium 64.50 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 13.99 g5 %
  Fiber 4.95 g18 %
  Sugars 7.00 g
  Net carbs 9.04 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.50 mg2 %

Ingredients
Cultured pasteurized nonfat milkLive and active cultures
BlueberriesFiber
WaterEvaporated cane juice
Natural flavorsPectin
Locust bean gumLive and active cultures: s.thermophilus
L. bulgaricusProbiotic cultures: l. acidophilus
BifidusL. casei

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Naturally greek yogurt by Philos Foods, LLC contains 101 calories per 150 g serving. This serving contains 0 g of fat, 12 g of protein and 14 g of carbohydrate. The latter is 7 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Naturally greek yogurt by Philos Foods, LLC contains 0 g of saturated fat and 4.5 mg of cholesterol per serving. 150 g of Naturally greek yogurt by Philos Foods, LLC contains 3.6 mg vitamin C as well as 0.36 mg of iron, 150.00 mg of calcium. Naturally greek yogurt by Philos Foods, LLC belong to 'Yogurt' food category. The UPC for this product is 856091005017.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandPhilos Foods, LLC
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Naturally greek yogurt by Philos Foods, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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