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Naturally blueberry matzo blintzes by Irene's Bakery/gourmet Kitchen

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	240
Calories

% Daily Value *

Total Fat 15g	19 %

Saturated Fat 5g	25 %

Cholesterol 95mg	32 %

Sodium 270mg	12 %

Total Carbohydrate 25g	9 %

Dietary Fiber 1g	4 %

Sugar 6g

Protein 4g	8 %

Calcium 20mg	2 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Naturally blueberry matzo blintzes by Irene's Bakery/gourmet Kitchen nutrition facts and analysis per 1 piece (85.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	20.40 mg	2 %
Iron	0.36 mg	2 %
Sodium	270.30 mg	12 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	25.00 g	9 %
Fiber	1.02 g	4 %
Sugars	6.00 g
Net carbs	23.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	15.002 g	19 %
Saturated fatty acids	4.998 g	25 %

Sterols
Nutrient	Amount	DV
Cholesterol	95.20 mg	32 %

Ingredients
Matzo cake meal (wheat flour, water)	Cottonseed oil (non-hydrogenated)
Sugar	Potato starch
Eggs	Blueberry jam (blueberries, fruit juice, sugar, pectin, citric acid)
Baking powder (aluminum free)	Pure vanilla extract
Natural flavor

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Naturally blueberry matzo blintzes by Irene's Bakery/gourmet Kitchen contains 240 calories per 85 g serving. This serving contains 15 g of fat, 4 g of protein and 25 g of carbohydrate. The latter is 6 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Naturally blueberry matzo blintzes by Irene's Bakery/gourmet Kitchen contains 5 g of saturated fat and 95 mg of cholesterol per serving. 85 g of Naturally blueberry matzo blintzes by Irene's Bakery/gourmet Kitchen contains 1.2 mg vitamin C as well as 0.36 mg of iron, 20.40 mg of calcium. Naturally blueberry matzo blintzes by Irene's Bakery/gourmet Kitchen belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 749084001823.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	Irene's Bakery/gourmet Kitchen

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Naturally blueberry matzo blintzes by Irene's Bakery/gourmet Kitchen nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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