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Natural whole grain instant brown rice by Wal-Mart Stores, Inc.

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Nutrition Facts

Portion Size	43 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 9.9mg	0 %

Total Carbohydrate 34g	12 %

Dietary Fiber 2g	7 %

Sugar 0g

Protein 3g	6 %

Calcium 20mg	2 %

Iron 0.4mg	2 %

Potassium 40mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Natural whole grain instant brown rice by Wal-Mart Stores, Inc. nutrition facts and analysis per 0.5 cup (43.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Niacin [Vitamin B3]	1.600 mg	10 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.21 mg	2 %
Copper	0.08 mg	9 %
Iron	0.36 mg	2 %
Magnesium	60.20 mg	14 %
Potassium	39.99 mg	1 %
Sodium	9.89 mg	0 %
Zinc	0.90 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	34.00 g	12 %
Fiber	2.02 g	7 %
Sugars	0.00 g
Net carbs	31.98 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.501 g	2 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Precooked parboiled whole grain brown rice

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Natural whole grain instant brown rice by Wal-Mart Stores, Inc. contains 150 calories per 43 g serving. This serving contains 1.5 g of fat, 3 g of protein and 34 g of carbohydrate. The latter is 0 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Natural whole grain instant brown rice by Wal-Mart Stores, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 43 g of Natural whole grain instant brown rice by Wal-Mart Stores, Inc. contains 0.0 mg vitamin C as well as 0.36 mg of iron, 20.21 mg of calcium, 40 mg of potassium. Natural whole grain instant brown rice by Wal-Mart Stores, Inc. belong to 'Rice' food category. The UPC for this product is 078742229652.

Food properties
Source	USDA Branded foods
Category	Rice
Brand	Wal-Mart Stores, Inc.

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Natural whole grain instant brown rice by Wal-Mart Stores, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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