* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Natural unsalted pecans by Nutco, Inc. contains 156 calories per 30 g serving. This serving contains 20 g of fat, 5 g of protein and 3 g of carbohydrate. The latter is 1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Natural unsalted pecans by Nutco, Inc. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Natural unsalted pecans by Nutco, Inc. contains 1.2 mg vitamin C as well as 1.44 mg of iron, 20.10 mg of calcium. Natural unsalted pecans by Nutco, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 088401850134.
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Natural unsalted pecans by Nutco, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.