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Nankhatai traditional indian cookies by DEEP INDIAN GOURMET

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Nutrition Facts

Portion Size	44 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 4.5g	22 %

Sodium 90mg	4 %

Total Carbohydrate 22g	8 %

Dietary Fiber 2g	7 %

Sugar 10g

Protein 2g	4 %

Calcium 60mg	5 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar

Nankhatai traditional indian cookies by DEEP INDIAN GOURMET nutrition facts and analysis per 3 pieces | about (44.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	59.84 mg	5 %
Iron	1.80 mg	10 %
Sodium	90.20 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	1.98 g	7 %
Sugars	10.00 g
Net carbs	20.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.999 g	15 %
Saturated fatty acids	4.501 g	23 %

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Wheat flour (50%)	Sugar (21%)
Hydrogenated vegetable oil (contains one or more of the following: sesame oil, soybean oil, palm oil)	Cardamom
Nutmeg	Sodium bicarbonate
Butylated hydroxyanisole (e320)	Salt

Foods related to nankhatai traditional indian cookies by deep indian gourmet

UPC 01143155625

Nankhatai traditional indian cookies by DEEP INDIAN GOURMET contains 200 calories per 44 g serving. This serving contains 12 g of fat, 2 g of protein and 22 g of carbohydrate. The latter is 10 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Nankhatai traditional indian cookies by DEEP INDIAN GOURMET contains 4.5 g of saturated fat and 0 mg of cholesterol per serving. 44 g of Nankhatai traditional indian cookies by DEEP INDIAN GOURMET contains 0.0 mg vitamin C as well as 1.80 mg of iron, 59.84 mg of calcium. Nankhatai traditional indian cookies by DEEP INDIAN GOURMET belong to 'Cookies & Biscuits' food category. The UPC for this product is 01143155625.

Food properties
Source	USDA Branded foods
Category	Cookies & Biscuits
Brand	DEEP INDIAN GOURMET

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Nankhatai traditional indian cookies by DEEP INDIAN GOURMET nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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