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Nancy's, lowfat yogurt by Springfield Creamery Inc.

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Nutrition Facts
Portion Size226 g
Amount Per Portion149
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 2.5g 12 %
Cholesterol 20mg 7 %
Sodium 170mg 7 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 0g 0 %
   Sugar 16g
Protein 11g 22 %
Calcium 400mg 31 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Nancy's, lowfat yogurt by Springfield Creamery Inc. nutrition facts and analysis per 1 cup (226.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.5 mg3 %

Minerals
NutrientAmount DV
Calcium 400.02 mg31 %
Iron 0.00 mg0 %
Sodium 169.50 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.01 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.00 g6 %
  Fiber 0.00 g0 %
  Sugars 16.00 g
  Net carbs 16 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.006 g4 %
  Saturated fatty acids 2.509 g13 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 20.34 mg7 %

Ingredients
MilkNonfat dry milk
L. acidophilusS. thermophilus
L. bulgaricusL. casei
L. rhamnosusB. bifidum cultures

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Nancy's, lowfat yogurt by Springfield Creamery Inc. contains 149 calories per 226 g serving. This serving contains 3 g of fat, 11 g of protein and 16 g of carbohydrate. The latter is 16 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Nancy's, lowfat yogurt by Springfield Creamery Inc. contains 2.5 g of saturated fat and 20 mg of cholesterol per serving. 226 g of Nancy's, lowfat yogurt by Springfield Creamery Inc. contains 2.5 mg vitamin C as well as 0.00 mg of iron, 400.02 mg of calcium. Nancy's, lowfat yogurt by Springfield Creamery Inc. belong to 'Yogurt' food category. The UPC for this product is 043192100110.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandSpringfield Creamery Inc.
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Nancy's, lowfat yogurt by Springfield Creamery Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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