Nama wakame salted seaweed by JFC International Inc.
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Nutrition Facts
Portion Size
40 g
Amount Per Portion
25
Calories
% Daily Value *
Total Fat 0g
0 %
Sodium 3.6mg
0 %
Total Carbohydrate 4g
1 %
Dietary Fiber 4g
14 %
Protein 2g
4 %
Calcium 60mg
5 %
Iron 1.1mg
6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Nama wakame salted seaweed by JFC International Inc. contains 25 calories per 40 g serving. This serving contains 0 g of fat, 2 g of protein and 4 g of carbohydrate. The latter is g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Nama wakame salted seaweed by JFC International Inc. contains g of saturated fat and mg of cholesterol per serving. 40 g of Nama wakame salted seaweed by JFC International Inc. contains 2.4 mg vitamin C as well as 1.08 mg of iron, 60.00 mg of calcium. Nama wakame salted seaweed by JFC International Inc. belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 011152003405.
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Nama wakame salted seaweed by JFC International Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.