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Myrna's skiny crisps, gourmet crackers, white sesame by Skinny Crisps, Inc

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Nutrition Facts

Portion Size	14 g

Amount Per Portion	45
Calories

% Daily Value *

Total Fat 2g	3 %

Sodium 135mg	6 %

Total Carbohydrate 5g	2 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 2g	4 %

Calcium 0mg	0 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Myrna's skiny crisps, gourmet crackers, white sesame by Skinny Crisps, Inc nutrition facts and analysis per 4 crackers (14.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.36 mg	2 %
Sodium	134.96 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	5.00 g	2 %
Fiber	0.99 g	4 %
Sugars	1.00 g
Net carbs	4.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.001 g	3 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic chickpea flour almonds	Golden flax seeds
Sorghum flour	See dame seeds
Sorghum flour	Sesame seeds
Organic evaporates cave sugar	Psyllium husks
Olive oil	Sea salt
Less than 2% of fil tlered water

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Myrna's skiny crisps, gourmet crackers, white sesame by Skinny Crisps, Inc contains 45 calories per 14 g serving. This serving contains 2 g of fat, 2 g of protein and 5 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Myrna's skiny crisps, gourmet crackers, white sesame by Skinny Crisps, Inc contains 0 g of saturated fat and 0 mg of cholesterol per serving. 14 g of Myrna's skiny crisps, gourmet crackers, white sesame by Skinny Crisps, Inc contains 0.0 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium. Myrna's skiny crisps, gourmet crackers, white sesame by Skinny Crisps, Inc belong to 'Crackers & Biscotti' food category. The UPC for this product is 856615004021.

Food properties
Source	USDA Branded foods
Category	Crackers & Biscotti
Brand	Skinny Crisps, Inc

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Myrna's skiny crisps, gourmet crackers, white sesame by Skinny Crisps, Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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