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My essentials, chunk light tuna in water by Delhaize America, Inc.

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Nutrition Facts
Portion Size56 g
Amount Per Portion50
Calories
% Daily Value *
Total Fat 0.5g 1 %
Cholesterol 30mg 10 %
Sodium 180mg 8 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 13g 26 %
Calcium 0mg 0 %
Iron 0.4mg 2 %
Potassium 90mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

My essentials, chunk light tuna in water by Delhaize America, Inc. nutrition facts and analysis per 2 onz (56.0 g)

Vitamins
NutrientAmount DV
Vitamin B6 0.160 mg9 %
Vitamin B12 [Cobalamin]1.20 mcg50 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.36 mg2 %
Phosphorus 80.08 mg6 %
Potassium 90.16 mg2 %
Selenium 28.00 mcg51 %
Sodium 179.76 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.00 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.498 g1 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 30.24 mg10 %

Ingredients
Light tunaWater
Vegetable brothSalt

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My essentials, chunk light tuna in water by Delhaize America, Inc. contains 50 calories per 56 g serving. This serving contains 0.5 g of fat, 13 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. My essentials, chunk light tuna in water by Delhaize America, Inc. contains 0 g of saturated fat and 30 mg of cholesterol per serving. 56 g of My essentials, chunk light tuna in water by Delhaize America, Inc. contains 0.0 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium, 90 mg of potassium. My essentials, chunk light tuna in water by Delhaize America, Inc. belong to 'Canned Tuna' food category. The UPC for this product is 725439100021.
Food properties
SourceUSDA Branded foods
CategoryCanned Tuna
BrandDelhaize America, Inc.
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My essentials, chunk light tuna in water by Delhaize America, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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