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Mushroom & vegetable shepherd's pie by Nestle Usa-Frozen Food Division

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Nutrition Facts

Portion Size	241 g

Amount Per Portion	149
Calories

% Daily Value *

Total Fat 3g	4 %

Saturated Fat 1.5g	8 %

Cholesterol 9.6mg	3 %

Sodium 680mg	30 %

Total Carbohydrate 25g	9 %

Dietary Fiber 4.1g	15 %

Sugar 6g

Protein 6g	12 %

Calcium 80mg	6 %

Iron 1.3mg	7 %

Potassium 610mg	13 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Mushroom & vegetable shepherd's pie by Nestle Usa-Frozen Food Division nutrition facts and analysis per 1 package (241.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	25.1 mg	28 %

Minerals
Nutrient	Amount	DV
Calcium	79.53 mg	6 %
Iron	1.30 mg	7 %
Potassium	609.73 mg	13 %
Sodium	679.62 mg	30 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.99 g	9 %
Fiber	4.10 g	15 %
Sugars	6.00 g
Sugars, added	0.96 g
Net carbs	20.89 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.988 g	4 %
Saturated fatty acids	1.494 g	7 %
Monounsaturated fatty acids	0.506 g
Polyunsaturated fatty acids	0.506 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	9.64 mg	3 %

Ingredients
Potato cauliflower blend (potatoes, organic cauliflower, water)	Organic skim milk
Water	Organic carrots
Organic peas	Organic mushroom blend (organic white mushrooms, organic portabella mushrooms, organic crimini mushrooms)
Organic green lentils (water, organic green lentils)	Mushroom juice concentrate
2% or less of organic butter (organic cream, salt)	Waxy rice starch
Organic vegetable base (sea salt, organic cane sugar, organic vegetables [carrot, onion, potato, tomato], organic dextrose, organic spice, organic turmeric, organic rice concentrate)	Sea salt
Seasoning (soy sauce [water, soybeans, wheat, salt], natural flavor, carrot juice concentrate, sunflower oil, cornstarch, toasted sesame oil, onion powder, sugar)	Organic garlic puree
Black pepper

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Mushroom & vegetable shepherd's pie by Nestle Usa-Frozen Food Division contains 149 calories per 241 g serving. This serving contains 3 g of fat, 6 g of protein and 25 g of carbohydrate. The latter is 6 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Mushroom & vegetable shepherd's pie by Nestle Usa-Frozen Food Division contains 1.5 g of saturated fat and 9.6 mg of cholesterol per serving. 241 g of Mushroom & vegetable shepherd's pie by Nestle Usa-Frozen Food Division contains 25.1 mg vitamin C as well as 1.30 mg of iron, 79.53 mg of calcium, 610 mg of potassium. Mushroom & vegetable shepherd's pie by Nestle Usa-Frozen Food Division belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 013800705341.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Nestle Usa-Frozen Food Division

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Mushroom & vegetable shepherd's pie by Nestle Usa-Frozen Food Division nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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